Integrated Therapy & Wellness

SEVA

Psychology

Compassionate, trauma-informed counselling designed around your individual journey — toward healing, growth, and self-discovery.

Free ConsultationOnline SessionsTrauma-InformedMultilingual

Our Heartbeat

SEVA: Our Guiding Values

Integrated Therapy & Wellness

Every session is shaped by SEVA — values that hold space, honour your story, and champion your wellbeing.

S

Strength

Build resilience with tools that help you meet challenges with steadiness and courage.

E

Empowerment

Co-create plans that fit your life so you can make choices that align with your values.

V

Voice

A protected space to express, process, and be heard without judgment or pressure.

A

Acceptance

Compassion-first support that honours your pace, culture, and lived experience.

About Me

Janki Trivedi

Janki Trivedi — SEVA Integrated Therapy & Wellness
8+
Years of
Experience
CCPA Member #11249514
Trauma-Informed
Culturally Humble
Accredited Counsellor
Online & Accessible
Multilingual

Proudly affirming & inclusive

BIPOC AffirmingIndigenous SupportiveLGBTQ2+ InclusiveNeurodiversity AffirmingAnti-Oppressive

Counsellor & Wellness Practitioner

“स्वस्थः भव”

(Swastha Bhava) — Be well. Be rooted in yourself.

I'm so glad you're here.

I offer a compassionate, reflective space where you can feel truly seen, heard, and accepted — just as you are. My work is rooted in meaning-making, supporting you in exploring your story, values, and the deeper patterns shaping your life.

This philosophy reflects the heart of my practice — supporting you in returning to yourself, cultivating balance, and finding a sense of inner steadiness amidst life's challenges.

I draw from narrative and existential approaches, alongside Acceptance and Commitment Therapy (ACT) and somatic and mindfulness-based practices. Together, these approaches support both insight and embodied awareness — helping you not only understand your experiences, but also feel more grounded, present, and aligned in your daily life.

Whether you are navigating anxiety, life transitions, relationship challenges, or a sense of disconnection, I offer a warm, non-judgmental space where we can gently explore what matters most to you.

Starting this work can feel vulnerable, but you don't have to do it alone. It would be an honour to walk alongside you on your journey toward healing and well-being.

Getting Started

How we work together

01

Free Initial Consultation

Get to know each other and discuss what brings you to therapy. A safe, no-pressure conversation.

02

Establish Your Needs

We explore your goals and co-create a personalised therapeutic approach tailored to you.

03

Begin Your Journey

Regular sessions designed to support your growth, healing, and personal transformation.

Testimonials

What clients say

Working with Janki has been truly transformative. She created a safe, judgment-free space where I could explore my feelings and work through my challenges. Her compassionate approach and evidence-based techniques have made a real difference in my life.

P

Priya M.

Edmonton, Canada

I finally feel heard and understood. The fact that she offers sessions in Gujarati made all the difference — I could express myself fully in my mother tongue. Highly recommended for anyone seeking genuine support.

A

Anonymous

Bhuj, India

Take the first step

Small steps lead
to big changes

Your journey to wellness begins with a single conversation.

Let's Talk

“Integrity at our core.
Compassion in our care.
Excellence in every step.”